Butterfly Pea Flower Tea

• Contains catechins, instrumental in burning belly fat and aiding weight loss

• Rich in antioxidants, which reduces risks of chronic diseases and coronary artery disease

• High antioxidant content is anti-inflammatory and also helps anti-aging 

• Flavonoids present may stimulate collagen production

• Contains anthocyanin, a compound known to increase blood circulation in the head and maintain a healthy scalp

• Anthocyanin also strengthens hair follicles from within

• For Coloring

1. Steep a dozen butterfly pea flowers in boiling water for 15 minutes.
2. Discard flowers and use the strained blue liquid as blue food colouring.

 

• For Tea

1. Steep a couple of butterfly pea flowers in boiling water for 5 - 10 minutes, until water turns blue.
2. Strain the liquid and discard the flowers. Depending on personal preference, add honey or mix with syrup.

Store in a cool, dry place. Refrigerate for longer shelf life.