Red Dates (with seed)$5.00PriceWeight500gQuantityAdd to CartBuy NowHealth Benefits Protects liver Improves digestion Reduces cholesterol Improves immunity Replenishes blood Promotes blood circulation Strengthens the body Nourishes kidney RecommendationCan be consumed directly or used as ingredients for cooking soup and brewing tea. StorageKeep refrigerated. Can be kept for 3 months in chiller compartment and 1 year in freezer compartment.