Whole Anchovy

• Contains high amount of calcium which promotes growth and maintenance of strong bones
• Rich in omega-3 fatty acids which are essential for brain cell formation and functioning
• Rich source of protein as part of an overall balance diet helps to promote weigh loss
• Rich in selenium which reduces the risk of cardiovascular diseases
• High content of Vitamin B3 helps convert food into energy
• Note: average size of 3 - 4cm

• Wash briefly before using
• Rinse or soak accordingly to reduce salt content as desired
• Can be fried with vegetables and cook in porridge/soup

Keep refrigerated in chiller compartment